Showing posts with label Heath Tips. Show all posts
Showing posts with label Heath Tips. Show all posts

This Is Incredible, Do You Know What Happens If You Put Aluminum Foil On Your Teeth For 1 Hour?


This bleaching does not have the same effect on the all your teeth, for example, if you have gray teeth whitening may be invisible, but if you have a case with yellow teeth then it will act.

Today, there are thousands of types of pasta for whitening teeth that contain small amounts of carbonate peroxide, and tiny abrasive particles that mechanically clean the teeth and sliding on the tooth enamel. But you yourself can create a natural toothpaste to whiten teeth.


Procedure:

It is necessary that you mix baking soda with toothpaste. Take aluminum foil, and fold it into the tape width and length that fits your teeth. This resulting paste, apply the foil and place on your teeth. The foil will stick to 1h on your teeth. For better effect do this procedure 2 times a week.

A Sip Of This Drink On An Empty Stomach, Improves Liver, Helps Weight Loss And Expel Toxins!


The liver is one of the most important organs, and its damage can significantly affect health, but also on longevity. It has a very important role as a body that “restores” the blood and the body, which stimulates digestion. The liver also purifies the blood and eliminate waste products from the bloodstream.

On the liver damage most commonly we affect ourselves. Consuming unhealthy foods, avoiding physical activity, consumption of alcohol and cigarettes is harmful by the body. It is for these reasons it would be good to undergo treatment for detoxifying the liver. It is simple and consists of the following.


Every morning before breakfast, drink a tablespoon of olive oil mixed with a tablespoon of freshly squeezed lemon juice. It’s pretty simple, and it can help you to extend your life expectancy. Also, reduce your intake of alcohol, tobacco, unhealthy foods and begin to indulge in physical activity.

Olive oil opens the channels of gallbladder and liver by stimulating the release of bile (an important participant in the digestion of food) in the gut. Lemon has a similar effect on digestion.

Already after a month you will feel the changes that will be visible on your skin – skin becomes fresher and rejuvenated appearance. There will be up to the disappearance of dark circles under the eyes (if any). Problems with digestion are avoided, and you’ll feel more energetic and vital.

Doctors Are Shocked! This Ingredient Can Kill 93% Of Colon Cancer In Record Time!


Colon cancer stands out as one of the most common types of malignancy among both men and women In the world. Studies have shown that various natural remedies can have a positive effect on the disease and provide beneficial effects in fighting colon cancer.

But unfortunately modern medicine is still under the control of the pharmaceutical business and most of the therapeutic research is still subsidized by the pharmaceutical organizations because they are fundamentally centered around monetary profits, as opposed to securing people’s well-being.


Recently a natural ingredient was proved to have an amazing effect in fighting colon cancer, we are talking about Coconut oil. This research comes from the University of Adelaide, Australia where scientist have found that lauric corrosive (which is the half of the coconut’s oil main compounds) can crush more than 93% of colon tumor cells in less than 48 hours after being treated.

The capability of coconut oil to battle growth has just as of late been found, yet its productivity in the treatment of numerous ailments has for some time been known. An all-regular cure, coconut oil is a genuine weapon against numerous infections, microorganisms, organisms, and parasites, however, it is likewise useful for your processing, liver, and the well-being of skin and wounds.

Coconut oil has additionally been as of late used to treat patients with heart sicknesses, Alzheimer’s illness, and diabetes.

Its energy lies in the lauric corrosive which can harm disease cells by at the same time bringing on oxidative anxiety, subsequently altogether lessen the levels of glutathione, which growth cells need to ensure themselves against oxidative anxiety or overabundance presentation to oxygen radicals.

The trials were performed in vitro in Petri dishes, or in vivo, in rats, with indistinguishable outcomes in both tests.

The lauric corrosive is typically found in a bosom drain, and it’s an unsaturated fat that backings the insusceptible framework and one which has antimicrobial properties.

Clinical reviews from the American Society for Nutrition have demonstrated that the fat in coconut oil “might be valuable in the treatment and aversion of conditions, for example, diabetes, osteoporosis, viral ailments (mononucleosis, hepatitis C, herpes), bother bladder sicknesses, Crohn’s illness, and also malignancy”.

It has been likewise demonstrated that coconut oil can decrease the symptoms of chemotherapy and enhance the personal satisfaction in growth patients. In this way, it is exceptionally lamentable that pharmaceutical organizations would prefer not to support additionally inquire about into the marvelous impacts of these characteristic mixes.

True Story: How She Got Rid of Severe Eczema (After All the Miracle Treatments Failed)


Sara McFall was dismayed when she developed severe eczema as a teenager. She kept the rashes at bay using steroid creams such as Elocon. Unfortunately, as the years passed, her skin stopped responding to the cream as well. Sara tried to go on a gluten-free diet and stopped using the cream altogether.

Her face broke out into a horrible rash around her eyes and mouth. She felt hopeless. Her cream no longer worked, and her skin was actually experiencing withdrawals from not using the medication. Her new rashes were caused Perioral Dermatitis, which is triggered by overuse of steroid creams.


A Miracle Cure

Sara eventually began seeing a naturopath and created her own remedy for her face. Her rashes eventually went away, and she attributes it to the natural ingredients she used. What did she use for her main cure? Apple cider vinegar is the answer. Sara applied unpasteurized apple cider vinegar diluted with water to her face three times a day.

She noticed that her rash went away within six weeks. This may seem like a long time, but most people with Perioral Dermatitis experience symptoms for up to a year. Sara also used tea tree and lavender oils on her face, stopped wearing makeup, and did not wash her face in order to let her the natural oils on her face cleanse away the irritation.

The Benefits of Apple Cider Vinegar

Why did apple cider vinegar cure Sara’s skin conditions? The answer lies in apple cider vinegar’s healing properties. The liquid contains lactic, malic, and acetic acids. These acids are both antibacterial and anti-fungal. These acids also soothe inflammation. The beta-carotene in vinegar encourages cell renewal. Sulfur not only gives vinegar its sharp taste and small, but it serves as a powerful topical antibiotic as well. Vinegar flushes out the toxins that can cause mild, moderate or even severe eczema flare-ups.

Vinegar can also help your skin overall, even if you don’t have eczema. Vinegar can kill the bacteria that causes acne, and it can also lighten the appearance of scars and age spots. It may even reduce the look of fine lines and wrinkles.

How to Use Apple Cider Vinegar

To make an astringent or face treatment out of apple cider vinegar, simply mix vinegar and water. Make a 50/50 mix so that the vinegar does not irritate your skin. It is recommended that you try the mixture on a small patch of skin on your arm or hand first to rule out an allergic reaction. Once you are certain that the mixture will not irritate your skin further, spread it onto your face with a clean cotton ball up to three times each day.

If you suffer from eczema all over your body, you may want to take an apple cider vinegar bath. To do this, you can add half a cup of apple cider vinegar to your bath water, then soak in the tub for up to 15 minutes.

The many vitamins in apple cider vinegar strengthen the immune system, so drinking it certainly won’t hurt if you’re looking to be healthier overall. The potassium found in vinegar can even reduce allergy symptoms. To make an apple cider vinegar drink, add two teaspoons of it into an 8 ounce glass of water. Make sure that you mix it with water so that you do not cause yourself any stomach upset. You can add honey or baking soda to your drink for maximum benefits.

Conclusion

Apple cider vinegar certainly helped Sara’s skin problems, and it has been proven to be beneficial for many other people suffering from skin maladies. However, you should check with a healthcare professional before changing your diet or drastically altering your skincare routine to make sure that apple cider vinegar will not interact with any other medications you are taking.

This Remedy is More Effective than Drugs and Chemotherapy


Combining baking soda, lemon, and water produces chemotherapy 10,000 times better and more effective than chemotherapy. Unfortunately, this fact remains a secret since it does not serve the interests of some major companies. Several studies show that lemons have anti-cancer properties strong enough to treat tumors and cyst. Tests on different types of cancerous cells prove that lemons can help in the treatment of cancer.

Because of the potent microbial effects exhibited by the lemon fruit, it can be used to treat several fungal and bacterial infections. Using lemons also helps in the fight against internal parasites as well as regulation of blood pressure. The lemon fruit contains properties capable of reducing stress and calming nerve crises, which is significantly useful to the nervous system.


Baking soda is quite effective in normalizing pH levels. As such, combining baking soda with lemon greatly enhances the potential capabilities of lemon fruit as a remedy for the health issues mentioned above.

According to the results of more than 20 lab experiments, lemon actually prevents the metastasis of cancerous cells. The tests also revealed that lemon fruit extract destroyed 12 different types of cancer cells.

When compared to conventional medicine such as chemotherapy and Adriamycin, the lemon fruit was found to be about 10,000 more potent. Apart from destroying cancerous cells, it is also notable that the ingestion of lemon and baking soda has zero side effects. This combination bears no adverse effects on your healthy cells.

Continual experiments show that it would be beneficial for cancer patients to take lemon juice with one teaspoon of baking soda. However, patients should note that this type of treatment does not have the ability to cure the side effects of chemotherapy.

The lemon fruit is more useful as a remedy if it is purely organic. Natural lemons are 100 times more active than those cultivated using fertilizers and treated with chemicals. Growing the fruit yourself is the best way to ensure it is entirely natural and contains no chemicals whatsoever.

In his book, Testimonies on Baking Soda, Dr. Sircus highlights the uses of sodium bicarbonate as a pain relieving remedy. He reveals that he once suffered a severe headache, relief of which he was unable to achieve regardless of the painkillers ingested.

However, he successfully cured a headache by simply taking a single teaspoon of sodium bicarbonate (baking soda) mixed with water. His relief was not instantaneous seeing as the pain gradually reduced over time. It was, however, completely cured within an hour.

As a result, Dr. Sircus takes a cup of sodium bicarbonate solution whenever he experiences pain. To his pleasant surprise, the results are always the same. Apart from being amazed by the potency sodium bicarbonate exhibits, Dr. Sircus regards baking soda as the best pain reliever he ever tried.

According to Dr. Sircus, this particular home remedy requires a maximum of two hours to cure pain effectively. He remembers that whenever his father, a veterinarian, had symptoms of the cold, he took warm water mixed with baking soda. It was the same remedy his father tried on him after he developed the cold as a young boy. He too had responded well to this treatment with the symptoms disappearing immediately.

With the help of a gastric tube, his father, the veterinarian, would also administer sodium bicarbonate to farm animals. Surprisingly, even the farm animals reacted positively to this treatment. Dr. Sircus bears relevant testimonies regarding the health benefits of baking soda tracing as far back as his childhood.

Conclusion
As you may well be aware, most conventional medicines for the treatment of cancer cause significant side effects. As such, the availability of an alternate remedy with no side effects offers considerable benefits to the overall health of quite a number. The potentially reduced costs, levels of pain, and elimination of side effects such as loss of hair make trying this home remedy worthwhile.

8 Home Remedies to Get rid of Jock Itch Forever


Jock itch is a contagious skin condition affecting millions of people around the world. Its symptoms are redness, rashes and intense itching. Good thing is that you can cure jock itch at home with some simple home remedies available at your kitchen.

Do you have jock itch?
You must be suffering from redness, rashes and intense itching on your groin, inner thighs and surrounding skin areas.


Also known as Ringworm of Groin, it is a fungal infection occurring on the groin area and is characterized by crusty, red and ring shaped patches. It is caused by unhygienic condition, tight clothes, obesity and skin to skin contact with infected person.

Jock itch is more common in men than women. It is one of the common skin problems affecting millions of people around the world.

Jock itch is more common in men than women. It is one of the common skin problems affecting millions of people around the world.

What Cause Jock Itch?

Moisture, warmth, and skin friction in groin
Wearing tight and sweaty clothes
Using bedding and towels of infected person
Having infection caused by yeasts, fungus, and bacteria

Whereas jock itch is treated with OTC anti fungal cream, you can use home remedies to cure your jock itch. Here are some of the home remedies which are anti-fungal and anti-bacterial in nature, making them efficient natural ways to get rid of jock itch.

Tea Tree Oil:
Tea tree oil is one of the efficient home remedies for various skin conditions like jock itch. This is because it is packed with natural anti fungal properties, antibacterial property, deep cleansing and stimulating elements. The oil soothes the affected area as it reduces the itching and inflammation occurring during jock itch.

It is very simple to use. All you need to dip a cotton ball into tea tree oil. Apply it on the affected area twice time in a day. Or you can add few drops of tea tree oil to your bath tub and soak yourself for 20 minutes.

(Note: Dilute the oil with some parts of water as concentrated form can cause irritation.)

Apple Cider Vinegar:
Like tea tree oil, apple cider vinegar is widely used to treat contagious skin conditions like jock itch. The vinegar contains anti fungal and antibacterial contents. It is useful to reduce the signs like redness and rashes.

Add one tbsp. of the vinegar to a glass of cold water and wash the affected part with that. Let it dry naturally. Do it 2-3 times in a day to see improvement.


Garlic:
Garlic is a simple yet effective home remedy to cure jock itch at home. It contains anti-fungal properties and lowers the itching and pain.

Prepare a garlic paste and apply it on the affected part of the skin. Wait for 10-15 minutes and wash it off with warm water. Repeat the process twice a day to have your jock itch healed fast.

Honey
The medicinal properties of honey have been found in the oldest literatures, and since the ancient times, it has been known to have antimicrobial properties and wound healing properties as well. Besides, its high thickness helps to create a protective barrier to prevent infection. This is why it directly attacks the fungus causing redness, burning sensation and itching in jock itch.

Apply raw honey onto affected areas directly to get rid of itching.

Alternatively, you can take honey, olive oils and beeswax in equal parts to make the paste. Use this paste 3 times a day for two week to speed up you healing.

Onions
Onion can work quite well in case of jock itch as it is high on anti-fungal, antibiotic and anti-inflammatory properties.

Just chop up an onion and grind it to get a paste. Now, apply this paste of onion to the skin part and leave it for half an hour. Wash it off with cold water. Pat it dry with a towel. Besides, you can add them to your diet for an overall positive effect.

Epsom Salt Bath:
Epsom is the composite form of sulfate and magnesium. It is anti-inflammatory, anti-microbial and skin recovery home remedy for jock itch.

Add 1-3 cups of Epsom salt to a regular size of bath tub. Stir well. Soak for 20 minutes. Afterwards, pat it dry with a towel.

So, these are the some of the effective home remedies for jock itch. Besides using these home remedies, follow these precautions:

Take care of your personal hygiene
Keep your groin area dry by using talcum powder
Don’t wear sweaty clothes
Make sure to change your underwear daily
Don’t’ wear tight clothes
Don’t share your beddings and belongings with other
Use topical anti fungal cream
Avoid scratching the area

(Note: Please see your physician immediately if there is no improvement in your skin condition within a week or get worse. It can be a bacterial infection that requires an antibiotic treatment. )

8 Home Remedies For Post-Nasal Drip


Normally, the glands found in your throat and nose secretes mucus to keep your nasal membranes moistened and fight off infections. Post-nasal drip strikes when there is an excessive production of mucus which runs down at the back of your throat. Some people experience the discharge that makes them cough, especially when they are lying on their back.

Others experience an itchy or scratchy sensation at the back of their throat. Irritation from the mucus can trigger a hoarse voice or a sore throat.


Possible Causes of Post-Nasal Drip
There are many possible causes of post-nasal drip which include:

A sinus bacterial infection
Flu or the common cold due to viral infection
Use of nasal sprays
Head injury
Gastroesophageal reflux (GERD)
Allergic reactions
Hormonal changes
Certain types of foods
The use of certain medications, such as birth control pills and blood pressure medications
Pregnancy
Indoor dryness
Irregular nasal spectrum due to structural abnormalities

If you regularly experience post-nasal drip, it is crucial to contact your healthcare provider to find out the possible causes and discuss remedies.

Despite the fact that some home remedies can help to curb nasal discharges, there are no comprehensive researches about the treatment of this conditions.

Symptoms of Post-Nasal Drip
Other than the sensation of a discharge dripping from the back of your nose and throat, the following symptoms may accompany post-nasal drip:

Pain in the ear
Cough that worsens at night when lying down
A sore throat
Swollen tonsils or other tissues in your throat
Home Remedies for Post-Nasal Drip
Stay Hydrated
If your mucus is thick, it can be uncomfortable and interfere with your breathing. Staying hydrated is among the best options for thinning your mucus and prevents blockages. This is also a great way to prevent sinus and ear infections. A great way to thin your mucus is ensuring that you are taking adequate amounts of fluids throughout the day.


Saline Nasal Mist
You can easily reduce nasal blockages by applying a saline nasal mist a couple of times every day. The mist helps to prevent blockages by thinning the mucus. Some precautions should be taken as it can potentially trigger uncontrolled sneezing after application.

Ginger Tea
There haven’t been comprehensive studies to demonstrate the effectiveness of ginger in treating post-nasal drip. However, it is suggested that the spicy root can be effective in relieving congestion which sometimes accompany post-nasal drip. Simply take a cup of warm ginger tea to soothe irritated or sore throat.

Gargling With Saline Water
Gargling with salty water is one of the easiest and cheapest home remedies for dealing with post-nasal drip. The saline water thins the mucus at the back of your throat which soothing at the same time. Simply mix a teaspoon of salt with a glass of lukewarm water and gargle a couple of times every day.

Related Link: The Hidden Connection Between Sinus Headaches And Your Constant Congestion

Steam Inhalation
This is another simple recommendable way to deal with post-nasal drip at the comfort of your home. Steam inhalation can effectively control the excessive production of mucus. It is also a simple DIY home remedy for decongesting your chest. Simply take a bowl with boiling water and place a towel over your head to deeply inhale the steam for at least 10 minutes. You can also add any type of natural essential oil. Repeat twice or thrice every day until you have fully recovered.

Nasal Irrigation
This is a good home remedy you should follow as it has the ability to inhibit excessive production of mucus. It also protects nasal passages against irritants and infections. Mix a ¼ teaspoon of salt with baking powder in a bowl of warm water. Squirt this solution into your nostril with your head tilted to one side. Blow out your nose to get rid of excessive mucus along with the solution. Perform this once a day for every nostril and gradually reduce to a couple of times per week.

Cayenne Pepper
Ranked among the top antihistamines with capsaicin compound, cayenne is considered beneficial in thinning out mucus. It also soothes throat irritation, which makes it and effective natural remedy for post-nasal drip. Simply mix equal proportions of cayenne pepper and honey (1/2 teaspoon each) and take twice or thrice daily for a couple of days.

Lemon
Credit to its high content of vitamin C, lemon is another effective natural option for treating post-nasal drip. It not only loosens mucus, but also improves the resistance of your body against infections. Simply take the juice from ½ a lemon and pour it into some water. Add some honey to improve the taste and consume it early in the morning as well as a couple of times throughout the day.

The Bottom Line

Post-nasal drip is a common problem faced by many people that results to excessive production of mucus. Its symptoms can be uncomfortable and the condition can affect people of all age. Luckily, the above home remedies can help reduce the symptoms associated with this condition. Don’t hesitate to contact your doctor if the symptoms fails to improve or worsen.

2-Ingredient Homemade Syrup For Stopping Cough And Clearing Phlegm From Lungs


Extremely versatile to eat and available almost anywhere in the world, carrots have been used since forever. This nutrient rich vegetable is an excellent source of vitamin A, B6, and beta-carotene. It is packed with carotenoids that have been related to a reduced risk of cancer.

Besides having the ability to improve vision and fight cancer, vitamin A found in carrots can significantly strengthen the immune system. Moreover, it is extremely beneficial in the case of respiratory problems, asthma, and other lung issues.


With all the properties it possesses, this vegetable is an amazing ingredient used in almost all natural remedies for treating coughs. The fact that carrots can strengthen the immune system and the respiratory system shows that this super-healthy food is ideal for treating a cough as well as other issues that can affect the respiratory tract.

Honey, on the other hand, is another popular cough-remedy. It is known for its potent antibacterial properties and its ability to reduce coughing in people who suffer from respiratory illnesses.

For that purpose, we have a simple and completely natural remedy that will help you to stop a cough and phlegm. Check out the recipe below!

Homemade Cough Syrup Recipe

Needed Ingredients:

½ kg of organic carrots

3-4 tablespoons of raw honey

Directions:

You should dice the carrots into small pieces. Place them in a stainless steel pot and fill the pot with water. Bring the water to boil then simmer until the carrots soften. Remove them from the pot but make sure to keep the leftover water. Use a fork or spoon to mash them. Then, mix the raw honey with the carrot-water and add it in a blender together with the mashed carrots. Blend until you get a smooth mixture. It is recommended to store it in an airtight container in the fridge for no more than 3 days.

Usage:

You should consume this syrup every day. Take 3-4 spoons of it a day. After the first or second day, you will experience significant improvements!

Cleanse Your Pancreas, Liver And Kidneys With This One Ingredient!


In order to be able to function properly, our body needs a cleanse from time to time. If you want a natural and affordable therapy to cleanse your kidneys, liver, pancreas, and other internal organs, this is it!

The main ingredient of this remedy is coriander.


You probably have used this herb in cooking and you are not familiar with the fact that coriander possesses potent healing properties and it is packed with powerful compounds that can treat different health problems.

Health Benefits of This Remedy:

Regulates blood sugar

Prevents eye problems

Cures kidney issues

Regulates cholesterol

Boosts the function of the liver

Eliminates fat

Treats infections and bacteria

Helps with pink eye symptoms

This completely natural remedy will effectively clean your pancreas and dissolve kidney stones. The method of preparation is very easy and simple.

Just mix sliced coriander and parsley and add water in order to cover up the sliced leaves. Boil the mixture for 10 minutes. Remove the chlorophyll and let it cool down.

Pour the liquid in a bottle and place it in  the fridge. It is recommended to drink 1 glass on a daily basis.

Within a short period of time, you will experience significant improvements. Your pee will start to change and you will get rid of the accumulated toxins.

In this way, you will be able to cleanse your system!

COCONUT OIL AND LEMON MIXTURE: IT TURNS GRAY HAIR BACK TO ITS NATURAL COLOR



Gray hairs are a nightmare for many women as they are considered to be the first sign of aging. Therefore, women are ready to try anything to cover the gray hairs.

There are many products and hair dyes, which can cover the gray hairs. However, their effects are only temporary and they come with a vast number of side effects.


First and foremost, you should know that premature graying of hair can be triggered by numerous health conditions and poor dietary choices. For instance, this cosmetic issue may be caused by hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, chronic colds, sinusitis, and thyroid disorders. Moreover, gray hairs may appear as a result of low amounts of melanin.

So, instead of using products full of harsh chemicals, which do more harm than good, you can try some natural alternatives instead. The most important thing you should do is consume a healthy and nutritious diet. Moreover, you can try the following natural remedy which is based on two available and powerful ingredients.

COCONUT OIL AND LEMON MIXTURE

Ingredients:

organic coconut oil (the amount will depend on the length of your hair)

3 teaspoons organic lemon juice, freshly squeezed

Instructions:

You should mix the two ingredients until you get a homogeneous mixture. Then, apply the mixture to your hair and massage it into your scalp. Let it act for at least one hour. Finally, wash it off with a mild shampoo. Repeat this treatment once a week.

WHY IS THIS REMEDY SO BENEFICIAL?

The two ingredients used in this remedy are one of the most versatile and beneficial nature gifts. Coconut oil is packed with anti-microbial properties, lauric acid, and medium-chain fatty acids, which can treat and improve the condition of your hair. Hence, coconut oil can condition the scalp, promote hair growth, strengthen the hair, treat damaged hair, and reverse gray hair. Moreover, it can fight dandruff and it leaves the hair smooth and soft.

On the other hand, lemon juice can prevent premature graying. Due to the vitamin B, vitamin C, and phosphorus content, lemon juice nourishes the hair and treats the cause of gray hair.

Extraordinary 48-Hour Diet That Removes Toxins And Melts Fat With Super Speed!


We all know that it’s really difficult to lose weight, because we all enjoy eating good food, right? There are two extremely important things, which you need to know about losing weight. First, you need to stay away from junk food and the second, you can’t lose weight overnight. It’s a long term process, and you should never give up. You need to fight for it and get the desired results.

Fortunately, there is a diet plan that can help you and speed up the weight loss process. this method will help you lose 3-4 kg in just one day, and it’s very useful for last-minute events and you want to wear your favorite dress or your favorite tuxedo.


It’s highly recommended for all of you to start this diet plan on the weekend, when you are relaxed. This homemade weight-loss drink is extremely powerful, because it’s loaded with the lycopene antioxidant. The vegetables and the grains will boost the cleaning process.

Ingredients:

300 ml water

2 tablespoons lemon juice

1 tablespoon maple syrup

1 teaspoon chili pepper

1 teaspoon ginger

Directions:

Here’s what you need to do – put all the ingredients into a blender and blend until you get nice and homogenous mixture.

How to use it:

Well you should drink this weight loss drink every night, before you go to sleep.

Metabolism Activating Juice

Ingredients:

6 tablespoons lemon juice

2 tomatoes

4 cloves garlic

500 ml water 6 ice cubes

Directions:

Here’s what you need to do – just put all the ingredients into a blender or high-speed juicer and mix them well.

How to use it:

You should drink this metabolism activating juice in the morning, on empty stomach, before breakfast.

Note: you should also know that while you are on this diet plan, you should drink plenty of green tea (without sugar) and eat raw vegetables and grains. You will be amazed by the results. Just after 2-3 days you will lose up to 4 kg. Thanks for reading and share this article with your friends and family.

She is 38 Years Old and Looks Like 28, She Uses Only 2 Natural Ingredients to Look so Young


Before we start with this article and show you how to make this homemade cream, we would like to say a few words about our skin and the aging process. First of all, you should know that there are many things that can speed up the aging process and increase the appearance of wrinkles, such as: sun exposure, use of cosmetic products, poor and unhealthy diet, hormonal changes and many other factors. These factors are the main cause why the skin loses its elasticity.

Many women around the world spend a lot of money on expensive beauty treatments and cosmetic products, in order to reduce the appearance of wrinkles. The real truth is that not all of these women can afford these expensive products and treatments. And these expensive over-the-counter products cost a lot of money and they can’t provide the desired effects.


Ladies, don’t worry, because in this article we’re going to show you how to make the best homemade cream, which will help you rejuvenate your skin and look 10 years younger overnight! Thousands of women around the world are using this homemade cream to get rid of wrinkles and they’re all amazed by the results!

So, we really think that you should stop using these expensive cosmetic products and try this natural alternative instead. This homemade anti-wrinkle cream will help you reduce the appearance of wrinkles and it will make your skin silky smooth. Take a look at the video below and don’t forget to share.

I Smoked For 10 Years! Then, I Took This Juice and My Doctor Was Stunned Because There Were No Traces of Nicotine In My Lungs At All!


If you want to have clean lungs, you need to take good care of your overall health. It isn’t enough to only stop smoking. We suggest you take natural remedies that are good for your lungs and can also improve your health. In this article, we’re presenting you some!

REMEDIES THAT CLEAN YOUR LUNGS


REMEDY 1:

Needed Ingredients:

-1 spoon of Tartar cream (powdered)

-Juice of 1 orange

How to prepare:

Mix the ingredients. Drink this mixture every day, in the morning, on an empty stomach for one whole week.

Tartar cream contains tartaric acid. It is used in the manufacture of wine. It can be found in pastry stores because chefs use it to prepare desserts.

REMEDY 2:

Repeat the process for three continuous weeks.

Before your breakfast: Take the following mixture – a glass of water and the juice of two lemons. It will help you digest the food, and it is effective because it regenerates the lungs.

At 11 A.M.: Drink a glass of squeezed carrot juice. It is excellent for alkalizing.

After lunch: Prepare juice made of parsley, spinach, celery, and carrot. This drink is rich in potassium which is very beneficial because it acts as cleaning tonic.

An afternoon snack: Squeezes two grapefruits and drinks the juice. If the flavor is strong, mix it with a glass of water. The idea is to detoxify the body and the lungs. Don’t use sugar! Consume it naturally.

Before sleeping: Drink cranberry juice. The cranberries can fight the bacteria that exist in the lungs and they act as antioxidants.

Remove Earwax With These Six Simple Tips


Earwax, or cerumen, is a natural lubricant in our ears. Its role is to protect sensitive area which can be caused by violent organisms and bacteria.

Even though earwax has protective properties, if it is deposited in larger amounts, earwax can become annoying and very irritating. This condition can cause irritation, dizziness, itching or even hearing loss. Yes, cerumen is cleaned naturally, but we sometimes have to clean it and eliminate excess amount.


People often clean their ears with cotton swabs, but it is proven that this technique only pushes the earwax deeper in the rear canal. This practice accelerates cerumen accumulation, leading to obstruction eventually.

You can eliminate earwax with these simple and effective tips:

Olive Oil

Olive oil will soften earwax and help in its removing. You just need to drop 2-3 drops in the ear, before you go to bed. Sleep on the opposite side and repeat this treatment for 3 of 4 nights

Glycerin

Just like olive oil, glycerin also softens cerumen, and you can find it in every pharmacy. Put several drops in each ear, three times a day.

Paraffin Oil

The safest way to clean your ears is to use paraffin oil, and the great thing is that you can find it in every pharmacy.

You need to heat three tablespoons of paraffin oil over a fire, and then pour several drops in your ear. After that, lay still for some time and rinse it with warmish water. You will need to do this three times in order to completely clean your ears.

Vinegar and Alcohol Solution

You need to mix equal amounts of alcohol solution and vinegar and apply several drops of this mixture in every ear.

IT IS CONSIDERED THE MOST DEADLY DRINK IN THE WORLD, IT CAN END YOUR LIFE IN LESS THAN 45 MINUTES!!!


The food we eat every day is mostly filled with preservatives, artificial dyes and all kinds of chemicals. These harmful ingredients can lead to different medical conditions and cause us numerous health problems.

Why are these chemicals and preservatives so harmful? Well, firstly because our body can not digest them properly and this is a big problem. When we eat a salad or something healthy our body process that meal in an hour or two.


However, when we eat a hamburger or some other processed food, it stays in our system for up to three days, leaving behind toxic residues which clog our arteries and cause us health complications. If we want to avoid having to deal with these issues we need to avoid junk food completely and focus on eating healthier food.

Many people are aware of the dangers of fast food and processed food, but what isn’t so commonly known is that the drinks we ingest are also loaded with artificial sugars and preservatives. A can of soft drink can contain up to 30tbsp of sugar, can you imagine?

AFTER READING THIS YOU’LL NEVER DRINK A GLASS OF SODA AGAIN!

Who doesn’t love Coca Cola? It’s without a doubt one of the most famous drinks around the globe and everyone enjoys a can of ice-cold Coke on a hot summer day. Many people are even addicted to Coke, mostly because of the abnormally high amounts of sugar in it which can be a big problem. According to some studies, the high amount of sugar in soft drinks like Coca Cola is a big factor in the high rates of obesity in the USA, and can led to a number of health disorders. If you want to avoid health complications and weight gain you should stop drinking Coke ASAP.

Do you know what happens to your body just one hour after you drink a can of Coke?

10 minutes later

Your body has received the total amount of sugar it requires for the day.

20 minutes later

Your liver starts turning all that sugar into fat.

40 minutes later

You’ve absorbed all the glucose from the drink in your blood and your blood pressure has risen significantly.

45 minutes later

Your heart rate starts increasing due to the high levels of dopamine released from your brain.

60 minutes later

One hour later your blood sugar spikes and you’re at risk of developing diabetes.

This short description can give you a clear idea of what exactly happens in your body when you drink just one can of Coke or some other similar soft drink so you can imagine what risks you face after life-long consumption? Start eating and drinking healthy food and smoothies and eliminate these harmful substances from your everyday diet!

POUR A TEASPOON OF TURMERIC INTO A WATER AND DRINK EVERY DAY: CURES 5 WORST DISEASES! (RECIPE)


In case you add a touch lemon and honey, it’ll be a massive hit for the prevention and treatment of various ailments.

Did you realize that water with turmeric can assist resolve many health problems?


Even if you add a touch lemon and honey, it is going to be a big hit for the prevention and treatment!

Namely, turmeric and curcumin with water have very sturdy anti inflammatory and anti-carcinogenic hobby. Possibly it would even be truthful to say that the nice and cozy water of turmeric with lemon and honey is treatment for all ills!

Keep diabetes underneath manipulate

Turmeric appreciably reduces the insulin resistance and stops type 2 diabetes, but, earlier to apply of turmeric seek advice from their doctor, due to the fact the usage of some powerful tablets in mixture with turmeric might also cause low blood sugar or hypoglycemia.

Anti-inflammatory and antioxidant homes

Chronic inflammation seriously harms the body tissues. Curcumin, the active factor of turmeric, has effective anti-inflammatory impact, that is occasionally stronger than industrial tablets against inflammation.

Relieves arthritis

Due to its strong antioxidant energy, efficiently eliminates dangerous unfastened radicals that harm cells within the body. Regular use of turmeric in rheumatoid arthritis provides vast alleviation from joint pain and soothe sore joints.

Prevents coronary heart disease

Numerous research have shown that curcumin prevents the accumulation of plaque that clog arteries and motive critical health troubles such as stroke and coronary heart assault.

Prevents most cancers

This superb spice prevents the proliferation or survival of almost all sorts of most cancers cells, and its use could be very beneficial within the case of most cancers.

Recipe for water with turmeric

Components: Half of a lemon, half of a tablespoon of turmeric, 250 ml of warm water, a bit honey.

Education: Squeeze half a lemon right into a cup, upload hot water and turmeric, and all mix properly. Sweeten with honey to taste, but do not overdo it.

REMOVE WARTS, DARK SPOTS, BLACKHEADS AND SKIN TAGS QUICKLY AND EFFECTIVELY WITH THESE NATURAL REMEDIES!


Warts and blemishes are one of the most commonplace issues for each person. They may be as a result of various motives and may be genuinely, really gross. Nowadays we can present you he most effective and easy methods to get rid of them in very short time frame.

Skin Tags

Friction from the apparel is the maximum common motive for the pores and skin tag acting. You best need to dip a cotton ball in apple cider vinegar and observe it on the affected region (skin tag). For getting fine and fast outcomes, you must carry out this procedure numerous times an afternoon, until they give way. Tree oil may be also used as opposed to ACV in this effective remedy. It’s going to take you a great deal longer, about 10 days.


Warts

Human Papilloma Virus called HPV is the overall reason for this issue. Those sorts of warts may be removed effortlessly, notwithstanding there are greater than hundred exceptional types. You need to certainly observe ACV on these elements of the frame after which cowl with tape or bandage. The bandage ought to be replaced 2 times an afternoon. Duct tape is likewise exact choice so one can cast off the warts. Put a chunk of it on the affected vicinity, allow it stay for 6 days, take away the duct tape, soak the affected vicinity in water and in the end rub it off with pumice.

Moles

So that it will dispose of the moles you need to surely practice overwhelmed garlic at the affected element (mole) and allow it act for four hours in line with day. ACV is every other choice to put off the moles, but less effective

Blackheads

You must virtually maintain the pores clean on the way to put off the blackheads from your valuable face. The first factor you should do is to open the pores with steam and then wash your face. After that practice ACV (a hundred% herbal astringent) and some moisturizer like coconut oil

Age Spots

The excessive publicity to the sun is the greatest cause for this trouble. Lemon is extremely powerful fruit that acts as a bleaching agent, so so as to lighten the darkish spots, you ought to actually practice lemon juice to the pores and skin. Use a variety of sunscreen ultimately.

Cancer Dies When You Eat These 5 Foods, Time To Start Eating Them


When the human body is formed, undergoes a stage named angiogenesis during which all blood vessels are created. However, this activity does not stop after we are born. It is also present later in our lives when we suffer injuries that cut through our skin, veins, or arteries, and the need for rebuilding the blood canals arises.

Very often, this process is related with cancer spread, and it is orchestrated by what are called activators and inhibitors. Almost all researches related to cancer focus mainly on the inhibitors, however, it is actually the activators who promote and boost the vascular growing of cells, so that new blood vessels could be created.


The 5 groceries listed below are actually anti – angiogenesis, and that is the reason why they help stop cancer growth, because they affect the feeding of cancers.

1. The Blueberry & Raspberry Effect

Blueberries and raspberries are plants that are well known by their anti – cancer capabilities, especially when it comes to ovarian cancer. Phytochemicals are the reason why they have their dark hue and the secret of their effectiveness, which are proven to be great for cancer prevention. Furthermore, blueberries and raspberries are also known to have a decreasing effect on oxifative stress and angiogenesis.

2. Coffee and Green Tea

Besides the fact that both coffee and green tea, are the most popular daily consummated drinks, they decrease the chances of cancer development.

3. The Tomato Effect

According to recent Harvard research, there is up to 50% reduction in chances for prostate cancer in people who regularly ate cooked tomatoes. It was proven that tomatoes are incredibly effective in inhibiting the angiogenesis, and the reason why this fruits are so effective is that they contain high amounts of a substance called lycopene, which has strong anti – angiogenic properties.

Experts explain that lycopene is easily distributed through the body’s digestion system due to the fact it breaks down in our bodies’ fat. In addition, lycopene concentration increases when it is subjected to higher temperatures. That is why cooked tomatoes are very effective when it comes to stopping cancer growth.

4. Dark Chocolate

For many people this is almost unbelievable. Dark chocolate is an incredibly tasty desert, which also happens to be incredibly healthy to eat, because it is good for you heart condition, your overall happiness, but also for fighting cancer cells.

5. Turmeric

This plant has various health benefits, and it is well known by the effectiveness in fat reduction, turmeric is also used as a preventive measure against cancer.

We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

TRAIN YOUR BRAIN TO STOP WORRYING WITH THESE 3 SIMPLE HABITS!


People daily are worried about something, somebody about money, health, and other for relationships and the ones we love. But the fact is, worrying can affect the body in ways that may surprise you. Chronic worrying can affect your daily life so much that it may interfere with your appetite, lifestyle habits, relationships, sleep, and job performance.

Here’s how to train your brain to stop worrying:


1. WRITE THINGS DOWN
The technique of writing down the things you are worried about is very efficient. If you can’t fall asleep because you are preoccupied with something, then write it down. This way your brain gets a mental relief and you will have no need to remember the details you already put on paper.

Also, writing your worries tells your brain that it is actually something important and that the brain should focus on solving the problem and not being worried about remembering what the thing that should be done is.

2. MEDITATION
Meditation is an excellent method for relaxing your brain and keeping it worry free. Researchers have examined the effects of meditation for reducing cognitive anxiety. Even though you may think you have no time to meditate closing your eyes for 30 seconds right now is a great way to start. You can help yourself and your brain by staying away from the sources of stress whenever you can.

Spending just a few moments of your day to relax and avoid being concerned about everything that you are going through can be of great help. Even during meditation the worrisome thoughts may appear, which is perfectly normal. With practice you can completely stop them from intruding your mind.

3. EXERCISE
Have you ever heard someone say that exercising is a great way to relieve stress? According to science, it’s true! Research has shown that exercise has an effect on serotonin in the brain (the “happy” brain chemical), and it also reduces the effects of oxidative stress. Studies have shown that exercise actually remodels the brain, making it more resistant to stress.

Exercising also reduces the increased heart rate and breathing that occur while you are worried. By exercising you can also reduce your blood pressure which can also increase due to stress. In case you know exactly what is the reason for your worrying take a walk for about 10 minutes. Try to enjoy the nature and your surroundings and be more aware of your body and each breath you take.

GREAT HOMEMADE RECIPE TO WHITEN HANDS AND FEET


Dark and dull skin can be caused by overexposure to the sun, environmental pollution, a medical condition, dry skin, stress, poor lifestyle choices, and prolonged use of chemical-based cosmetic products.

Many people work hard to achieve fair and flawless skin. The market is flooded with skin-lightening creams and lotions. But such products have harmful chemicals that can ultimately damage your skin. Oftentimes the products are expensive, too.


You can save yourself some time and money by using natural remedies that will effectively brighten and lighten your skin complexion.

Try this recipe in addition to your personal skin care to naturally lighten dark skin.

You will need…

Coconut oil
A pinch of turmeric powder
Cucumber juice
Lemon juice
Baking soda
How to make it:

Mix all the above ingredients until you get a nice creamy paste and your recipe is ready.

Use:

Rub the paste onto your face in circular motion. Allow the juice to rest for at least 30 minutes. Later you may wash of using Allow the juice to rest for at least 30 minutes. Later you may wash of using lukewarm water. Do this daily for best results.

Note:

Avoid direct sunlight for 1 – 2 hours after application as lemon juice makes skin extra sensitive.
Never ever apply lemon juice to open wounds