Diseases like diarrhea and constipation are certainly not something we like and enjoy. But, learning how to avoid these health problems might be worth your while. Also, you can prevent serious problems which can happen as a consequence of a toxic colon.
We have good news. There are very simple, but effective ways to protect yourself.
You should know that a number of people who are not overweight or obese could have 10 to 15 pounds of fecal matter in their colon. Also, people who have allergies, or overstressed people could have even more.
Children are not an exception to the rule.
Accumulation of waste and toxins in the colon can cause colon toxicity, and this could cause imbalances in the body. Also, it could be the cause of a number of weight and health problems.
Lemon-Apple-Ginger Detox Recipe
Organic lemon juice- 2 tablespoons
Organic apple juice- 1 cup
Organic ginger juice- 1 tablespoon
Purified warm water- ½ cup
Sea salt- ½ teaspoon
How to prepare:
Mix all the ingredients with the help of a juicer.
Add 3.5 ounces of the water in a saucepan and put it on a stove.
Next, put the warmed water in a glass and add the sea salt.
Mix well till the salt is dissolved.
Next, add the lemon, the ginger, and apple juice and mix well again.
Your drink is ready.
How to use it
You need to drink one glass of this beverage on an empty stomach before breakfast, every morning.
The lemons and apples in this drink are rich in antioxidants, vitamins, and minerals that are going to strengthen your immune system, clean the body of toxins and fight diseases and infections.